Honesty  ·  Acceptance  ·  Empathy

I have been working as a Counsellor for more than fifteen years and have been privileged to witness incredible growth in clients, many of whom had given up on the idea of self-acceptance. My work aligns with a humanistic, or person centred, approach and is based in compassion; both for self and others and, through compassion, helping people bring peace to their lives.

Humanistic counselling predicates in the belief that we all, given the right conditions, have an infinite capacity to heal and grow.  Honesty, acceptance and empathy, offered skilfully by a trained therapist, form the basis for change and healing.

The humanistic approach can help individuals deal with many issues including addictions, relationship difficulties, anxiety, depression, bereavement, and abuse of any kind and can be incredibly powerful in enabling lasting change.

I founded Lifetime Therapy in 2018 where I am a Counsellor, Clinical Supervisor, Teacher and Group Enabler.

Qualifications ·  MA Counselling & Psychotherapy,, PGCE, Registered Member MBACP (Accred), Dip Couns Cert Supervision (Level 6)

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Care  · Honesty  · Exploration

Life can be difficult and confusing and our experiences and circumstances can significantly impact our lives. We can become stuck in ways of thinking, feeling and behaving, so having a professional to help us recognise and understand these patterns can be hugely beneficial for change and growth.

In today’s busy world we don’t often get fully seen or heard, or have the time to explore and reflect on how we are feeling. We look after our physical health, but can often neglect our emotional and mental health. I believe there is huge benefit in making time and space for our mental well-being, which ultimately impacts our physical health also.

I am a person-centred counsellor, couple’s therapist trained in the Bader-Pearson Developmental Model of couples therapy and a clinical supervisor. I will provide you with a professional, safe and therapeutic space to explore what is happening in your life. I work empathetically and non judgementally, with honesty and integrity.

As a couple’s therapist and partner myself, I understand that relationships are particularly challenging in our times. Concepts around sexuality, gender and partner roles have changed and what being in relationship means is subject to broader interpretation. My aim is to help you recognise how conflict in relationship can indicate the opportunity for personal growth and to help you explore and progress your relationship regardless of age, race, sexual orientation, gender identity or religious beliefs.

Finding the right therapist for you is an important part of your journey. It is not easy to open up and put your trust in a stranger, but it is my belief that with the right therapist you can begin to experience the benefits that a therapeutic relationship can have on your life.

Qualifications: 

BA Hons in Counselling Studies  - Clinical Supervisor - Couple’s Counsellor in Bader-Pearson Developmental Model 

BACP Level 5 Diploma in Person Centred Therapy - Level 4 Advanced Certificate in Person Centred Therapy - Level 2 Counselling Studies 

Openness  ·  Empathy  ·  Professionalism

The warmth I offer stems from a compassion I feel for others. In providing a safe space where individuals can feel heard and respected, I believe powerful growth can occur. Our work together will be at your pace, meeting your needs.

Often, people hold the belief that there is ‘something wrong with them’, when it is often that there is ‘something wrong for them’.

Having witnessed growth and change in many individuals I have worked with I hold the belief that the person-centred approach, which forms the core of my practice, can facilitate new and lasting empowerment.

Whilst the humanistic approach forms the foundation of my practice, I am able to integrate other theoretical approaches such as Cognitive Behavioural Therapy, Transactional Analysis, Existential and Pluralistic Therapies. I have been a practising Counsellor for over 10 years and worked within the NHS for over 21 years.

As a supervisor my approach is facilitative and explorative to support the development of counsellor's inner-supervisor in addition to their work in practice. For student therapists; establishing and continued development of their practice.

I have volunteered and worked with the charity, 'Counselling for Social Change' and remain involved with the organisation as a trustee and have been a trustee with 'Hope For Harm' which is a Cornwall based organisation offering support to individuals who experience self-harm.

I have experience of working with the Occupational Health Department of local NHS trusts, supporting their employees who need support on a professional and/or personal level. I also have experience of working with Victim Support (Homicide), working with people who have witnessed homicide or have experience of personal loss through homicide. Other professional development I have undertaken includes the ASIST training, Dyslexia awareness, HIV awareness and with Clear (formerly CRASAC - Cornwall Rape and Sexual Abuse Centre).

In my own life I am a wife, mother and grandmother. I enjoy the outdoors, am an enthusiastic cook and keen traveller.

Qualifications:

Level 6 Certificate in Counselling Supervision - Level 4 Diploma in Therapeutic Counselling - Level 3 Certificate in Counselling Studies - Level 2 Certificate in Counselling Skills

Level 4 Psychological Perspectives of Development

Level 3 Certificate in Safeguarding Adults and Children

Enhanced DBS Certificate

MBACP

Self-Awareness in a Safe Space

I am an NCPS accredited counsellor and supervisor, as well as an EMDR UK accredited therapist. At the heart of my work is a simple but profound belief: that with the right support, we all possess the inner strength to move toward a more fulfilling and meaningful life.

My practice is deeply rooted in the Person-Centred Approach, meaning our sessions are led by your needs and your pace. To support this, I bring specialised training as a trauma-informed EMDR therapist, alongside an interest in mindfulness and existential therapy. Whether you are navigating trauma, PTSD, anxiety, or simply feeling “stuck”, I offer a compassionate, non-judgemental space to explore those challenges together.

My commitment to well-being extends beyond the therapy room. For most of my adult life, I have been dedicated to social and environmental causes, and I am proud to be the Founder and Managing Director of the charity ‘Counselling for Social Change’.

I work to the National Counselling & Psychotherapy Society’s (NCPS) Code of Ethics and am fully insured and DBS checked, ensuring that our work together is held to the highest professional and ethical standards.

Authentic . Diverse . Relational

Being heard in a safe and confidential space where you are met with warmth, compassion and acceptance is, in my experience, invaluable. This is what I aim to offer to the people I work with.
A space and time set aside, just for you, to be how you need to be - without judgement or anyone else’s agenda placed upon you.

The quality of the therapeutic relationship between client and counsellor is one of the key factors in achieving effective outcomes and I believe that my existing clientele would assert that they feel cared for and valued in their work with me.

My practice is based in Person-Centred theory and the majority of my training has been undertaken with Lifetime Learning on their CPCAB certificated courses. I am a registered member of the BACP and work to the standards of their Ethical Framework and have recently started my level 6 Clinical Supervision qualification.

In previous careers, I have worked with people experiencing crises and trauma, especially with sudden and violent deaths. Grief and loss are areas close to my heart and come up for people all the time in many different ways. Having space and time to grieve with someone to be next to you whilst it’s painful, can really offer comfort and movement towards some healing over time. I really acknowledge that losing our beloved pets can be just as devastating as losing a person and I can support you if this is something that you are going through.

As a late-diagnosed AuDHD woman, I work with a large proportion of neurodivergent clients who might have already received a diagnosis or be on a pathway towards it. 

I consider myself to be open-minded and embracing of different kinds of lifestyles and family configurations. My own path has encompassed both same-sex and heterosexual relationships and a lot of my work is with people who identify within the LGBTQIA+ community. I work with many university students and support them with the variety of challenges that they face whilst they are away from home. Working with students means a lot to me as I can remember how difficult I found it to be hundreds of miles away from home and trying to manage everything that life was throwing at me without my usual support network on hand.

My own life these days pretty much centres around my three dogs and enjoying the outdoors with them. Eco-therapy and working outdoors with clients is something I really enjoy. I’ve found the power of walking and fresh air very therapeutic for myself, and I believe that when we look after our bodies, we really do look after our minds at the same time. I love to travel, adore the sunshine and feel grateful to be able to work with all kinds of people who are brave enough to be vulnerable with me. What a privilege that is. I hope to meet you soon.

Qualifications:

Level 5 Diploma in Psychotherapeutic Counselling (currently studying) - Level 4 Diploma in Therapeutic Counselling - Level 2 Motivational Interviewing DBT - Level 3 Counselling Studies

Level 3 Diploma in Policing - Level 2 Counselling Skills - BEd (Hons) QTS English and Education

CPD: Safeguarding Adults & Children Certificates - GDPR Certificate - Equality, Diversity and Discrimination Certificate - Suicide Awareness Certificate

Public Liability Insurance held

BEd (Hons) Dip Couns

Member of the BACP

Empowerment . Creativity . Understanding 

In my role as a counsellor, I have seen how a therapeutic space cultivates change and growth. 

How under the right conditions, anyone has the chance to experience healing, understanding, and acceptance. 

I use the person-centred  approach to help create the conditions and connections for this growth. 

The landscape of the world is changing. As such I have focused much of my work to cultivating a practice that has worked with many differences such as LGBTQIA+ issues and Neurodivergence including Autism and ADHD in order to build a practice that is both open and forward thinking. I have also worked extensively with the 16-19 age range in areas where some clients have felt they may have not been seen or understood by others supporting them.  

With compassion and empathy, I offer a space to allow for a supported and safe exploration of self. Whether that is in person or online, the therapy I offer is built on the idea that you are the expert on yourself. I am not there to tell you what to do, I am there to listen, support, and guide you to a place where you feel therapeutic change in yourself.  

I spend my free time listening to podcasts and audiobooks, playing Dungeons and Dragons with friends, and looking after my wobbly cat called Cricket. 

Qualifications: Registered member BACP, BSC (Hons) Social Science Level 6 , FdA Counselling Studies Level 5, Diploma in Counselling Level 4, Philosophy and Ethics level 4, further training in Safeguarding, Autism Awareness, Epilepsy, and  Challenging Behaviours. 

Acceptance . Curiosity . Connection

I am a huge believer that my journey to date (complete with life’s challenges), alongside the world of therapy has led me to become part of the Lifetime Practice here in Cornwall.

I grew up in London in a bustling, multicultural and diverse area which has really shaped me in to the open-hearted, accepting and welcoming person and practitioner that you’ll experience when working with me as your counsellor.

My mum was a Psychotherapist and I was therefore exposed to the beauty of therapy and the possibilities of change.

I have over twenty years of experience in the field of recovery from addiction. This, I feel enables me to have a deep understanding of the support required for people struggling with a wide range of addictions.

I find it particularly rewarding working around recovery with groups and am delighted to be able to do this in a professional capacity alongside Malachy and other Lifetime professionals at Gladstone’s Lifetime (day programme based in Truro).

Of course, I am passionate around working on a one to one level around addictions as well or indeed, supporting clients in any areas of their lives that they feel could be working better for them, whether it’s relationships, work, loss, or struggles with mood and engagement in their daily lives.

As a person-centred therapist with an interest in the pluralistic approach (after Prof. Mick Cooper), I am focused on my clients as individuals and walk their path beside them with empathy and lack of judgement, bringing some gentle challenge where it could be beneficial and tailoring my approach based on the person I have in front of me.

I’ll work at your pace and engage with what you need from therapy, giving you the space and support you need to tackle the things that might have been holding you back or causing you issue.

You’ll find me a very down to earth therapist and a natural listener and sounding board. Having had a diverse work life, including completing ‘The Knowledge’ and qualifying as a London Black Taxi Driver, I’m also a keen drummer with a passion for music and good food. I hope that you’ll find it easy to connect with someone that’s so passionate about the value of good therapy.

I am a married, family man with three children ranging from in their thirties to under five! I’ve seen a lot of life and feel privileged to be living this latest chapter as a Lifetime Associate therapist.

If you feel like I could be the right counsellor for you, please mention my name on your enquiry form and I look forward to meeting you soon.

Empowerment - Warmth - Inclusion

Life’s journey takes us through many different environments, experiences, and challenges. From attending three very different schools— a deprived local school, a Waldorf school, and a Catholic school— I learned early on the importance of connecting with people from all walks of life. As someone with dyslexia, my greatest learning wasn’t from textbooks but from understanding different perspectives and adapting to new environments. This deep appreciation for inclusion and the unique paths we all walk is what led me to person-centred counselling.

As a fully qualified person-centred counsellor, I offer a warm, non-judgmental space where you can explore your thoughts and emotions at your own pace. In a world that often demands so much from us, I believe therapy is a space that is just for you - a place where you can feel seen, heard, and understood without pressure or expectation. I believe you already hold the answers within yourself, and my role is to walk alongside you with empathy and support as you uncover them.

I have spent decades working in the care system in various roles, and I understand the deep emotional and physical demands that come with supporting others. As a young parent and now a mother of three adult boys I know first-hand how caregivers can become the unseen roots of the tree, holding everything together while often neglecting their own needs. I see how labels can hide people and circumstances can create isolation and feelings of difference. Whether you are a caregiver, navigating loss, facing illness, or living with a diagnosis; I will see you - not just the labels or circumstances, but the person behind them.

Choosing therapy is an act of courage - a step toward self-understanding, healing, and growth. I believe in offering relational connections, so that you don’t have to navigate life’s challenges alone. I provide a space of empowerment, warmth, and inclusion, where you can reconnect with yourself and move toward a more fulfilling and authentic life.

Qualifications:

BTEC National Diploma in Public Services, Level 2, 3 ,4 Person Centered Counselling Diploma,  CPCAB PC-Level 5,  NVQ level 3 Information and guidance, TQUK Level 2 Self-harm and Suicide Awareness and Prevention (RQF)

BACP & NCPS Registered

Exploration - Acceptance - Connection

Do you long for a relationship with yourself that is based in belonging, trust and respect? Sometimes we need support in untangling things and in reconnecting with ourselves. Therapy is a brave space, where you have the opportunity to explore the parts of yourself that feel difficult, broken, overwhelming or confusing. It is a space and relationship where you can bring all of you, unfiltered, messy and complex, so that you can have room to be. And then go from there. 

I like to think of the therapy process as a string of lights, where each of the little lights comes on over time. These seemingly insignificant little bulbs may feel small and frustrating at the time, because of the desire for that big fix. And as you work through the process, you’ll be able to connect to the lights twinkling behind you, building up in strength around you and illuminating the paths in front. Maybe at some point you connect with the idea that you are the source of that power. 

My work is rooted in a Humanistic and Person-Centred approach, where acceptance and change can happen within the right conditions, that honour and support you. Therapy is one way in life to explore your sense of self with those conditions. 

I have experience and an interest in co-creating spaces where you can explore your relationship with food, body, health, relationships or identity work. My practice is grounded in the values of body autonomy & liberation, non-diet approach, weight inclusivity, neuro-affirming and that ultimately you are the expert of you. 

In my own life I love finding comfort in the small, everyday routines and pleasures, alongside my ever changing interests. I like having some form of creative outlet and recognise my eagerness for wonder and adventure, with an equal, if not bigger measure of doing absolutely nothing with a cuppa. 

Qualifications:

L5 Diploma in Psychotherapeutic Counselling (currently studying). L4 Diploma in Therapeutic Counselling, Individual Member BACP. MSc in Human Nutrition, Applying Intuitive Eating & Non-Diet Approaches in Practice (Advanced Counsellor Skills). HCPC Registered Paramedic, BSc Hons. Paramedic Practitioner (Community Emergency Health).

Gentle - Attuned - Creative

Choosing to begin therapy can be one of the most caring steps you can take towards yourself. I am continually moved by the courage of those I work with, as they allow themselves to be vulnerable, to explore their inner world, and to discover new aspects of themselves. With an awareness of the bravery this requires, I work with care, tenderness and empathy.

Many people come to therapy feeling burdened, longing to ease their troubles or to better understand them. Here, you are welcome to explore whatever feels tense or troubling at your own pace, whether that is anxiety, low mood or depression, stress and burnout, grief or difficult relationship dynamics. Our conversations can offer a reflective space find deeper understanding together and to nurture the resilience and self-trust that allows change to unfold.

My approach is rooted in Person centred philosophy and emerges from many years spent in artistic practice. This background informs a therapeutic style that is perceptive and grounded in emotional presence. Before becoming a counsellor, creating art was my way of accessing feelings which had not yet found words. This experience has cultivated a sensitivity to emotional undercurrents and the ability to help bring awareness and shape to what may feel unclear or unspoken.

Clients often share that my gentlest helps them feel at ease, allowing difficult thoughts and feelings to be met with curiosity rather than judgement. because of this, I work especially well with those who are self-aware but fearful of feeling too deeply, or who are apprehensive about what may emerge from therapy. I offer a warm, accepting space, and the freedom to come exactly as you are.

In my own life, I express my inner world through art, and draw inspiration from nature, especially the shifting landscapes of Cornwall. I also practice Zen meditation and study Eastern philosophy, which helps me cultivate the presence needed to hold a safe compassionate space for you, even in life’s most difficult moments.

Whether you decide I am the right Counsellor for you or not, I am glad you are here to begin your journey.

Qualifications:

Diploma in Therapeutic Counselling - CPCAB Level 3 Certificate in Counselling Theory and Ethical Practice - Level 2 Certificate in Counselling Skills

Applied Suicide Intervention Skills Training - Online and Telephone Safeguarding Training

Foundational EMDR Training (currently studying) - Art Therapy Practitioner Certificate (currently studying)

BA (Hons) Fine Art

Registered Member of BACP - GDPR Certificate - Public Liability Insurance

My counselling philosophy is fundamentally rooted in compassion: the belief that people are complex, evolving human beings shaped by their experiences, relationships, biology, and environment. I understand psychological distress not as evidence of personal deficit, but as a meaningful response to an individual’s lived experience and the ways they have adapted to survive and make sense of the world.

My practice is grounded primarily in the person-centred tradition, particularly a belief in the transformative potential of empathy, congruence, and unconditional positive regard. I believe that genuine therapeutic change emerges through a relationship where clients feel truly seen, accepted, and safe enough to explore their internal world. the therapists’s role is not to fix or direct, but to accompany, reflect, and create the conditions in which growth can occur.

Increasingly, my understanding is built-upon by trauma-informed perspectives, attachment theory, and developmental neuroscience. Influenced by key thinkers in this area, I recognise that behaviour often represents adaptations shaped by early relationships, stress, and nervous system responses. This depends my commitment to approaching clients with curiosity rather than judgement.

Ultimately, I see therapy as a compassionate, relational journey: a space where individuals can develop greater self-understanding, restore congruence, and discover their own capacity for growth and healing.

My approach as a counsellor has been shaped by almost 30 years of working in healthcare, including a career in midwifery and a Master's degree in Public Health. Throughout that time, I have had the privilege of supporting people through some of life's most significant, vulnerable and challenging experiences. These roles have given me a deep appreciation of the connection between physical and emotional wellbeing, and of the importance of feeling truly heard, understood and valued as an individual.

I recognise how difficult it can be to talk about the things that matter most, particularly when there is a fear of being judged, misunderstood or dismissed, or when your needs have not always felt heard or met. Because of this, I aim to offer a warm, accepting and non-judgemental space where you can speak openly and explore your experiences at your own pace.

I am particularly interested in supporting people who feel they have lost their way, become disconnected from themselves, or are struggling to make sense of who they are and what they need. This can happen for many reasons, including life changes, relationship difficulties, loss, workplace pressures, caring responsibilities, or significant transitions such as perimenopause and menopause. Experiences such as these can affect confidence, identity, relationships and our sense of self.

My aim is to help you explore these challenges, reconnect with yourself, and move towards a way of living that feels more authentic and aligned with who you are, rather than who you feel expected to be.

Are you feeling overwhelmed, stuck, anxious or like you've been carrying too much for too long?Perhaps you're constantly thinking, analysing, worrying or trying to keep everything going for everyone else, while somewhere along the way you've lost sight of yourself.

You might be struggling with anxiety, low mood, relationships, OCD, addictive or obsessive behaviours, neurodivergence or simply a feeling that life has become harder to navigate than it should be. You may not even know exactly what is wrong, you just know that something needs to change. Whatever has brought you here, you don't need to have it all worked out before you start.

I'm Georgie, an NCPS Accredited integrative counsellor based in Newquay, Cornwall. At the heart of my work is the person-centred belief that you are the expert in your own experience. I don't see my role as fixing you or telling you what to do. Instead, I offer a genuine, accepting and non-judgemental space where we can make sense of what is happening and work out together what you need.

I came to counselling the long way round. Becoming a therapist had been a plan since my late twenties, but life took me in all sorts of directions before I finally qualified at 51. That journey of studying, self-discovery, raising children and navigating my own curveballs has shaped the way I work. I know what it is like to carry too much without having anywhere to put it down, and I know how valuable it can be to finally have somewhere safe to do that.

I'm an integrative counsellor, which means I can adapt the way I work rather than expecting you to fit into one particular model. My core approach is person-centred, but depending on what you need, we might explore thoughts, feelings, patterns, relationships or behaviours in different ways. Sometimes that might include creative approaches or simply having the space to talk and be properly heard.

I have a particular interest in neurodiversity, including ADHD, autism, PDA and OCD. I also bring many years of lived experience through my own family, alongside professional training in understanding autism and ADHD. I understand that neurodiversity isn't simply about a diagnosis. It can affect confidence, relationships, emotional regulation, family life, expectations and the exhausting experience of constantly trying to work out how to navigate a world that doesn't always feel designed for you.

I also have a particular interest in supporting people affected by addiction. I currently work one day a week within an addiction clinic, supporting adults experiencing addictive behaviours and associated emotional distress, as well as facilitating therapeutic group work within a wider team.

I also understand that addiction affects far more than the person experiencing it. If you are living alongside someone else's addiction, you may find yourself caught between love, worry, anger, guilt, responsibility and the need to protect yourself. Counselling can give you somewhere to explore your experience without judgement and begin to work out what is, and isn't, yours to carry.

You might arrive knowing exactly what you want to work on, or you might simply know that you're not feeling like yourself. Either is absolutely fine. You don't need the right words, a diagnosis or a clear plan. We can start wherever you are and work it out together.

Empathy. Integrity. Empowerment.

Life can be complicated, messy and overwhelming. I understand this not only through my professional training, but also through my own journey of recovery from childhood trauma and addiction. That lived experience allows me to meet you with authenticity, understanding and respect.

In our sessions, you’ll find a safe, non-judgemental space where you can feel truly seen and heard. Our work will be authentic, collaborative and centred on what matters most to you. Together, we’ll cut through the noise, uncover your strengths and build the tools you need to move forward with clarity and confidence. We’ll explore what’s been holding you back and find ways to move through life with resilience and a deeper understanding of yourself.

Qualifications:

Registered Member MBACP

CPCAB Level 5 - Psychotherapeutic Counselling - CPCAB Level 4 - Therapeutic Counselling - CPCAB Level 3 - Counselling Studies - NCFE Level 2 - Counselling Skills

IFS Institute - IFS Circle

FAA Level 3 - Award in Safeguarding

MCCAFD NHSF - Adult ARFID Masterclass (Disordered Eating)

Safer Futures (Barnardo’s) - Healthy Relationships & Attachment styles

ASSIST - Suicide First Aid

Cornwall College - Working With and Understanding LGBTQIA+ - Cornwall College - Level 2 Self-Harm & Suicide Prevention

Safer Futures (Barnardo’s) - Levels 2 & 3 Domestic Abuse & Sexual Violence Awareness